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Suffering from Andropause?

September 20, 2017 Mr. Notnatty 0

Andropause and Menopause We’ve all heard of menopause, right? It’s when a woman goes through the “change of life”. Meaning that she’s leaving her reproductive […]

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Lose Fat FAST!

July 2, 2017 Mr. Notnatty 0

Everyone will inadvertently hit a frustrating plateau in their training at one time or another. You’re cruising along for a while, gaining strength, losing fat, […]

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Burn the Fat-Cardio Tips

June 24, 2017 Mr. Notnatty 0

Cardio Exercise Machines – Common Cardio Workout Mistakes Cardio exercise machine workouts are great and fun for fat burning and building good cardiovascular health. These […]