weight training for women

Weight Training for Women Ladies, have a good look around your gym. How many overly large, women do you see lifting weights? Probably not too many- unless you work out at ‘Roids R Us Gym’. Weight training for women takes dedication and the will to see things through. Now, look around again. How many women with […]

Weight Training for Women I don’t know about you, but I’m getting rather tired of all the stereotypical nonsense surrounding weight training women. “Deadlifts? No, no. That’s a man’s exercise; we don’t want to hurt ourselves now do we? You better stick to this here butt blaster instead. Don’t go too heavy now; that’ll just