A Guide to Men’s Sexual Health

Men’s sexual health is an oft-ignored topic especially among men themselves. As a result, most are misinformed or misguided regarding their own sexual health.

This article provides information on the basics of male sexual health and a discussion of the common risks affecting men’s sexual health.

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Most information available on sexual health are primarily geared towards women. However, men, particularly those who are sexually active are also at risk for sexual problems. Whether gay or straight, sexual health is an important aspect of a man’s life and must be paid particular attention to. Threats on men’s sexual health need prevented and diminished, not only for their safety but also for that of their partners.

Parameters of Male Sexual Health

Men’s sexual health determined by several factors. These factors include the following:

  * Physical Health

Physically fit and healthy men generally have better sexual health than men who do not look after their diet or practice regular physical activity. Weak cardiovascular constitution, underdeveloped muscles, and poor blood circulation also contribute to poor sexual health. A weak body is also more prone and susceptible to infections which can weaken a man’s resistance to sexually transmitted diseases and infections.

* Psychological Health

Contrary to popular belief, a man’s physical constitution is not the sole determinant of sexual health. Often, some sexual problems are direct effects of a man’s emotional problems. For example, commonly observed that physically healthy men who suffer for erectile dysfunction have a serious lack of confidence or riddled with anxiety performance disorders. There are many supplements available to help with this. A good one is Testosterone-1.

* Social Activities

Men who are in monogamous sexual relationships are at lesser risks for sexual problems compared to men who enter polygamous relationships. Drug addiction also puts a man at a greater risk for infection especially if he uses intravenous drugs.

*Risks to Men’s Sexual Health

Male sexual health threatened by several diseases and disorders. Some of these risks include:

* Ejaculation Disorders

There are three common forms of ejaculation disorder in men. Premature ejaculation, retarded ejaculation, and retrograde ejaculation. Premature ejaculation happens due to an excess of sexual arousal, anxiety, or loss of control, a man ejaculates before or soon after penetration.  Retarded ejaculation occurs when ejaculation comes too slow that prevents orgasm.  Retrograde ejaculation happens. The ejaculate is forced back into the bladder instead of released at orgasm.

* Erectile Dysfunction

Another term for this disorder is impotence. This happens when a man is unable to have or sustain an erection long enough for sexual intercourse and ejaculation. As such, he is unable to introduce his semen into his partner reproductive system to induce a pregnancy. Caused by psychological trauma or an effect of certain medications. This is another aspect where a men’s supplement can help.

* Inhibited Sexual Desire

Translated to a loss or decrease in a man’s libido levels. Often associated with low testosterone levels. Inhibited sexual desire triggered by medications, psychological problems, and some illnesses like diabetes and high blood pressure.

* Sexually Transmitted Diseases and Infections

Men infected with STIs and STDs following unhealthy and unprotected sexual relationships with an infected partner. Usual signs of STDs and STIs include: difficulty in urinating, bloody urine, foul penile discharge, sores, lesions, and excessive itching in the genitalia.

Immediate medical assistance needs addressed when it comes to problems concerning male sexual health. Diagnosis  done through physical and psychological exams, as well as a thorough evaluation of medical history. Treatment usually comes in two phases: medical treatment for physical symptoms and psychological therapy for mental and social factors.Testosterone boosters are the most popular treatment.