Month: October 2017

Steroid Safety

Before you can understand whether steroids are safe, it helps to know the history behind steroids. Steroids were first used in Germany in the 1940’s as an experiment on military troops. The goal was to stimulate the growth of proteins and tissues so that the steroids could be used on victims of war that were suffering from …

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Training Forearm Muscle

Many bodybuilders end up with a weakness in forearm muscle development because they don’t train forearms right from the beginning of their bodybuilding workout. Another reason for forearms lagging behind, aside from the obvious one of bone structure. Failing to execute the forearm exercise correctly and in a strict enough manner. The more you isolate the …

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